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Wednesday, June 29, 2011

shilpa82

Spicy Saatvik Cauliflower curry
Normally saatvik foods are not very spicy. However, a few spices are considered to be saatvik and can be used in small amounts. These include cinnamon, coriander, cardamom, cumin, fenugreek seeds, fennel seeds, poppy seeds, curry leaves ...

Simple Palak Kozhambu
Palak Kozhambu. This is a very simple preparation similar to Dal Palak. This preparation is very simple to prepare, does not use many spices and is very tasty and healthy too. Goes well with rice or chapathis. Ingredients : ...

Khatti Bhindi
This is a simple okra dish. It is not very spicy and tastes great with chapatis. It normally tastes a little sour and so its called Khatti Bhindi - meaning sour okras. It is also great side dish with daal and rice. KHATTI BHINDI ...

Raw Beet Salad
As I have already mentioned, I believe saatvik foods are beneficial not only for health but also beneficial to the mind. I would like to start with my first saatvik food recipe - raw beets salad and brown rice khicchdi. ...



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